₹ 4499 ₹3299
Date: 11 – 12 Apr 2026, Saturday and Sunday,
Time: 12:00 PM Check-in on Saturday • 12:00 PM Checkout on Sunday
Slots: Event limited to only 12 person.
✨ About the Retreat
In a world that constantly asks us to move faster, this retreat invites you to do the opposite — pause.
Pause through deep stretches, breathwork, and moments of stillness that allow the body to release and soften.
Flow through slow, mindful yoga movements that bring ease, presence, and gentle energy back into the body.
Together, Pause and Flow create the perfect rhythm to rest, reset, and reconnect.
This is not about pushing limits or achieving perfect poses.
It’s about listening to your body and moving with awareness.
✨ What Makes This Retreat Different
✔ Slow yoga suitable for all levels
✔ Deep stretches and breathwork for nervous system reset
✔ Sunrise hike with yoga in nature
✔ Small group experience (12 participants)
✔ Simple farm stay surrounded by nature
No rush.
No pressure.
Just space to slow down.
🗓 Retreat Itinerary
Day 1 – Pause
12:00 PM – Arrival & Welcome Drink
Arrive at the farm, settle in, and take a moment to slow down.
1:00 PM – Lunch & Social Time
Simple farm-style meal and relaxed time to connect with the group.
2:30 PM – Guided Farm Walk
A gentle walk around the property to ground into the natural surroundings.
4:00 PM – Pause Session (Deep Stretch + Breathwork)
A slow session designed to release tension and calm the body.
Includes:
• Deep stretches
• Breathwork practices
• Guided relaxation
6:00 PM – Free Time
Spend the evening at your own pace:
• Reading
• Board games
• Music jamming
• Farm walks
• Quiet conversations
8:00 PM – Dinner
A simple nourishing dinner followed by a relaxed bonfire gathering.
Day 2 – Flow
6:00 AM – Sunrise Hike to Devarabetta
An early morning walk to welcome the day with fresh air and open views.
7:00 AM – Flow Yoga Session
Gentle yoga movements followed by meditation.
This session focuses on:
• Mindful movement
• Breath awareness
• Reconnecting with the body
8:30 AM – Breakfast
Fresh and simple farm breakfast.
9:30 AM – Well Swim & Relaxation
Enjoy a refreshing swim in the farm well or spend time relaxing around the property.
11:30 AM – Closing Circle
A quiet moment to reflect and close the retreat together.
12:00 PM – Check-out
Leave feeling lighter and refreshed.
🏕 Stay & Food
Your retreat includes:
• Comfortable tent accommodation
• Lunch & dinner on Day 1
• Breakfast on Day 2
• Yoga, breathwork, and meditation sessions
• Guided hike and farm experiences
Meals are simple, nourishing, and home-style.
👥 Who Is This Retreat For?
• Working professionals feeling overwhelmed
• Beginners curious about yoga and breathwork
• People looking for a quiet nature weekend
• Anyone needing a reset from the city
🌿 What You’ll Take Back
• A calmer nervous system
• A relaxed body
• Greater awareness of breath and movement
• A refreshed mind
🎟 Limited Spots
We keep our retreats intentionally small to maintain a calm and personal experience.
Only 12 participants
👉 Reserve Your Spot
₹ 4499 ₹3299